During a PlayLab session at the International Women's Writing Guild Conference last week, I introduced my short piece called "Bang Head Here," which you will find in my blog post "Using Humor To Cope." The presenter encouraged me to explore other possible endings and I came up with this FAR MORE satisfying ending--the ending that... Continue Reading →

https://www.youtube.com/watch?v=kxe5fpKDbp8 Even Bruce Springsteen is not immune to mental illness. He opens up about medication, chemical imbalances, two breakdowns, and how music became his "refuge" and "chased away his blues." He finds he struggles most with his depression when he isn't working or on the road. For many with mental health conditions who may be... Continue Reading →

"We must act - removing the stigma cannot just be a slogan." For many it takes the loss of a love to realize or accept that mental illness can happen to anyone. I certainly never thought i would be diagnosed with one. I was a successful teacher, wife, and mother leading a stable, fulfilling life.... Continue Reading →